HEALTH MINISTRIES
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HYACINTH SUTHERLAND, DEPARTMENT HEAD LET'S MOVE! Exercise is central to a healthy life style. A reasonable goal is to walk 30 minutes per day 4-5 days per week, Studies also show that exercise with others and/or keeping a log of activity is effective to help us stay motivated. Therefore, we would like to encourage all to register at www.adventistinstepforlife.org to log your activity. LET'S MOVE!
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Related Information: CHILDREN'S MINISTRY EAGER BEAVERS RELIGIOUS LIBERTY SENIORS |
