Planet Fitness- FREE Summer Special for teens
Ages 14-18 in the USA, June 1st - August 31st.
Please check with your parents before starting any program
We offer the Creation Health program, through which members of the community can learn how to take control of their health and wellness.
LET'S MOVE!
Exercise is central to a healthy life style. A reasonable goal is to walk 30 minutes per day 4-5 days per week,
Studies also show that exercise with others and/or keeping a log of activity is effective to help us stay motivated.
Therefore, we would like to encourage all to register at www.adventistinstepforlife.org to log your activity. LET'S MOVE!
Joanne Garland, Department Leader
